This week was a personal best for me. I exercised four days this week!!!
Tuesday ~ walked 1.5 miles
Wednesday ~ Zumba with Vince at TDS
Thursday ~ walked - I didn't map it out but it was at least two miles
Friday ~ 30 minute workout with a personal trainer
I've got to keep this up because the next 5k I want to run in is on March 5th. That's just three weeks away and I haven't run at all since December. YIKES!!!!
1 comment:
You inspire me the way you constantly stretch what you are willing to do. Amazing.
Post a Comment