Monday ~ walked 1.6 miles
Tuesday ~ day off
Wednesday ~ walked 1.5 miles
Thursday ~ worked out with personal trainer - had legs of jello afterwards!!!
Friday ~ worked out with personal trainer - never knew leg exercises could hurt so much!!!
I also found out today that the gym where I'm working out has a "homework" board. You can come in any time you want and do these exercises there in the gym on your own. For free!!! I hope to incorporate that into my routine at least once a week. I also got weighed and measured today and my trainer (Gabe) says that I should see some results in a month. Maybe not with the weight, but definitely with the inches. As long as I see progress I will keep going.
Right now I'm so sore that it's not even funny. I couldn't even hold up a magazine to read in the car today while waiting for Amber to get out of school. And don't even get me started on how bad my legs hurt when I sit down to pee. TMI - I know!! Sorry!!!
1 comment:
Woot! I forgot to tell you about the board. It's hard too!
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